Clear Head

Over many years of working with clients though organisational change, we’ve developed a mindful coaching tool we call the Adversity Triangle, based on Acceptance, Self-care and Gratitude. Exploring these three cornerstones can help us to feel calm and in control on the inside, in spite of the turbulence happening on the outside. Give it a try.

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White and Lime made another appearance at a Marie Claire@WorkLive event last weekend, talking about “How to Avoid Burnout” to a mixed audience of professionals: lawyers, doctors, event organisers, personal assistants, small business owners and more.

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In theory, having a baby should make us feel great about our professional capabilities. The first year of a firstborn’s life must be the world’s steepest learning curve, and so many of the new skills are relevant to any 21st century workplace; time management, multi-tasking, resilience and stamina, not to mention dealing with unreasonable people. And yet, it seems that for many women the return from maternity leave is fraught with self doubt.

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